40 Best Louisiana Recipes From Louisiana Woman Blog

Louisiana recipes have a way of making you feel like you're right back at the table, no matter where you are in the world. But finding the real Cajun food - the bold flavors of home - can feel hit-or-miss. Too many versions out there water down the flavors that make this Cajun Cuisine so special. These 40 recipes come straight from a South Louisiana kitchen, built on the Cajun trinity, generations of tradition, and a deep love for the food that defines this culture.

Collage of 40 photos of Louisiana recipes.

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Growing up in South Louisiana means food is never just food. It's a memory, a gathering, a reason to slow down and stay awhile. I've spent years collecting, testing, and sharing the recipes that matter most - the ones my mama made, the ones from community cookbooks, and the ones I've built myself from scratch. This Classic Cajun Dishes category is my favorite place to send anyone who wants to cook authentic Louisiana food and actually get it right.

If you're new here, a great place to start is this Classic Chicken Gumbo - it's the kind of Cajun gumbo recipe that will have your kitchen smelling like a Louisiana Sunday in no time.

A white bowl full of rice, potato salad, sausage, and a chicken leg made from the Chicken Gumbo, Simply Classic Cajun recipe.

Chicken Gumbo With Sausage, Classic Cajun Recipe  

Gumbo is the most well-known dish of all Cajun meals, and this Chicken Gumbo recipe is the classic version straight from my Momma's kitchen. It's easy to follow and comes out delicious every time.

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Cajun Gumbo

No Louisiana recipe collection would be complete without gumbo. It is the dish that defines South Louisiana cooking - built on a dark roux, the Cajun trinity of onions, celery, and green peppers, and whatever is fresh and in season. Every pot tells a story, and every family has their version.

My Shrimp Okra Gumbo is one of those signature recipes made famous by the Cajun people. Instead of a traditional dark roux, this hearty gumbo is thickened with smothered okra - making it a unique, gluten-free version that is just as rich and satisfying. It was a frequent request for our mama to make, and it is still one of my most loved recipes on the blog.

A bowl of Shrimp Okra Gumbo with rice.

Shrimp Okra Gumbo Recipe: Made With Smothered Okra

A rich-tasting shrimp gumbo seasoned and thickened with smothered okra and vegetables.

Gumbo z'Herbes Made With Greens, A Green Gumbo Recipe is a traditional New Orleans dish. Omit the sausage for a perfect meatless dish for a menu that fits the Lenten season.

A bowl of gumbo zHerbes' with a scoop of white rice and a silver spoon in it.

Gumbo z'Herbes Made With Greens, A Green Gumbo Recipe

Make a hearty meal with Gumbo z'Herbes (sometimes called green gumbo). It's a famous New Orleans dish with a dark roux, smoked meat, and mixed greens. 

Jambalaya

Jambalaya is one of those dishes that tells the whole story of Louisiana in a single pot. Meats, rice, the Cajun trinity, and seasoning all cook together into something truly tantalizing. It came from the days of the boucherie (boo-shuh-REE), when the community came together to butcher their hogs and cook over an open fire in a large black pot.

My Pork Jambalaya: A Traditional Cajun Dish is the real deal - tender pork and smoked sausage seasoned and cooked right into the rice, the authentic Cajun way. If you can chop vegetables and stir a pot, you can make this rib-sticking one-pot dish.

A pot of cooked jambalaya.

Pork Jambalaya with Sausage: A Traditional Cajun Dish

This Cajun dish is made with tender chunks of pork, smoked sausage, and white rice, and is flavored with spicy Cajun seasonings.

Crawfish Recipes

Crawfish season in Louisiana is practically a holiday. Those little mudbugs show up every spring, and the whole community celebrates. From boils to bisques to pasta, crawfish find their way into just about everything - and we would not have it any other way.

There is no better place to start than with a classic Crawfish Etouffee. Rich, buttery, and served over white rice, it is the dish that introduces so many people to authentic Cajun cooking for the very first time. Once you make it from scratch, there is no going back.

A serving of Crawfish Étouffée on white rice.

Cajun Crawfish Etouffee Recipe: To Étouffée Is To Smother

This smothered crawfish recipe in a buttery white sauce is flavored with the Cajun trinity and a kick of cayenne. The étouffée is served over rice and enjoyed as a favorite classic Southern Louisiana dish.

Eating crawfish is a Cajun's delight, so with that said, it's my pleasure to share our family's methodology on How To Boil Crawfish. Here's a top-rated recipe with everything you need to know for a crawfish boil, plus helpful tips and a short video on peeling those tasty tails. So, allons'! (That means let's go!)

A bowl of dip with saltines sitting on a platter of crawfish.

How To Boil Crawfish: With Helpful Tips

Simple ingredients and instructions on how to boil crawfish with delicious results every time.

This deliciously creamy, cheesy Crawfish Fettuccinewith a spicy jalapeño kick to tempt the taste buds, is made with fresh ingredients. Nope, this is not your typical canned soup fettuccine recipe!

Baked crawfish fettuccine topped with cheese and breadcrumbs.

Crawfish Fettuccine

Fresh ingredients are in this delicious, cheesy, creamy sauce surrounding tasty crawfish and fettuccine pasta with spicy jalapeño.

You'll find spicy, Cajun-seasoned cheesiness in these Crawfish Nachos: aka Cajun Crawchos. They're full of tasty crawfish bites, garnished with lime, cilantro, and jalapeño peppers. It's not a nacho but a Cajun Crawcho!

A dish of cheesy crawfish dip on top of tortilla chips with lime slices.

Crawfish Nachos: aka Cajun Crawchos 

A spicy Cajun-seasoned, cheesy nacho dish with tasty bites of crawfish garnished with the flavors of lime, cilantro, and more jalapeño.

For more ways to cook with crawfish, browse all the crawfish recipes on the blog.

Shrimp Recipes

Louisiana is plentiful with Gulf seafood, and shrimp is the crowning glory of so many dishes around here. Shrimp season happens twice a year in Louisiana, and when it does, freezers fill up fast. These recipes make the most of every single one.

Shrimp Creole is a classic New Orleans dish with bold tomato-based sauce and tender Gulf shrimp served over white rice. It is full of color, full of flavor, and so easy to make on a weeknight.

A pot of shrimp creole garnished with lemon wedges.

Shrimp Creole

A classic Southern Shrimp Creole that is spicy-delicious! It gets its thick sauce by slowly cooking together tomatoes, fresh herbs, and the Cajun trinity of onion, bell pepper, and celery before fresh shrimp is added. Serve it over a bed of rice with a garnish of lemon slices for a squeeze of fresh flavor.

I do the same layering of the holy trinity in my Cajun Shrimp Etouffee too - it is the foundation of so much great Louisiana cooking.

A white pasta bowl of shrimp etouffee on a mound of white rice.

Cajun Shrimp Etouffee, Easy Recipe from Acadiana

This smothered shrimp recipe in a buttery white sauce is flavored with the Cajun trinity and a kick of cayenne. The étouffée is served over rice and enjoyed as a favorite classic Southern Louisiana dish.

Preparing a pot of Easy-Boiled Shrimp is a cinch with just a few pantry ingredients. There is no need for a bottled liquid crab boil or a boxed seasoning bag. You only need seasonings, lemons, raw Gulf shrimp, and a large pot of boiling water. Then, you'll be eating tender shrimp in minutes!

A pot of boiled shrimp.

Easy Boiled Shrimp Recipe

Here is a quick and easy way to boil shrimp. They're delicious when eaten all by themselves or added to different dishes such as salads, casseroles, tacos, or sandwiches.

This delightful Shrimp Mold Recipe is stamped with the flavors of New Orleans. It's a classic Southern Louisiana shrimp dip that congeals in a mold after it's chilled and magically keeps its shape when unmolded.

A white plate with a congealed shrimp dip in the shape of a crawfish surrounded with fresh parsley and crackers next to a copper colored crawfish mold.

Shrimp Mold Recipe, A New Orleans Style Molded Dip

This delicious Shrimp Mold Recipe uses the classic ingredients of a Louisiana shrimp dip. The shrimp congeals after it's chilled and magically keeps its shape when released from its container.

Cajun Rice Dishes

Rice to a Cajun is what potatoes and pasta are to other cultures. It complements its companions well and fills the belly nicely. Rice is a major agricultural commodity from Cajun country. My grandfather used to tell us often, "Eat rice, help the farmers!" - and I have never forgotten that. These rice dishes are some of the most satisfying meals you will find anywhere on this blog.

Red Beans and Rice is a Cajun Creole recipe. It's a Louisiana Monday tradition that has been on tables across the Bayou State for generations. Creamy red beans slow-cooked with smoked sausage and served over fluffy white rice - it is simple, rib-sticking, and delectably delicious.

Va Vite Cajun Red Beans And Rice Recipe, Quick And Easy 

A delicious, quick, and easy recipe of Red Beans and Rice for the Instant Pot or stove-top that is sure to satisfy any hungry appetite.

This classic Best louisiana Rice Dressing is not the same as dirty rice. It's one of Southern Louisiana's traditional recipes, often served at family gatherings. It's a convenient and versatile side or main dish!

A green oval dish of Louisiana Ric Dressing.

Best Louisiana Rice Dressing Recipe

Rice dressing is a traditional Cajun rice dish that begins with a roux and the Cajun trinity of onion, bell pepper, and celery. It is then simmered with ground meat to make a stock, then mixed with cooked white rice.

Hearty Cajun Meat Dishes

South Louisiana knows how to cook meat. Low and slow, full of flavor, and always worth the wait. These are the dishes made by home cooks that bring everyone to the table and keep them there for a second helping.

Rice and Gravy: A Cajun Staple was on our table constantly growing up. A slow-cooked roast with rich, dark gravy ladled over white rice - pure Cajun comfort in every bite.

A red and white toile plate of rice and gravy, roast, carrots and potato for Rice and Gravy, A Cajun's Staple

Rice And Gravy, A Cajun Staple

Revealing a few secrets to perfect rice and gravy!

And my Comforting Cajun Meatball Stew is proof that homemade meatballs simmered in a thick Cajun stew and served over rice is one of the most flavor-packed meals you can serve for weeknight dinners. 

Pot of Comforting Cajun Meatball Stew.

Comforting Cajun Meatball Stew

A satisfying Cajun-style meatball Stew of moist, tender, meaty meatballs cooked in a dark, rich gravy surrounded by diced carrots and potatoes. 

The Deboned Stuffed Chicken is a Southern Louisiana specialty meat item, stuffed with delicious fillings such as dressing, meat, or vegetables. It is heavily seasoned with a Cajun seasoning blend and yields juicy chicken flavor when sliced into each boneless serving.

A baked whiole chicken tied up with butcher's twine in a white roasting pan.

Deboned Stuffed Chicken: With An Easy Tutorial

Here's an easy tutorial and instructions on how to debone a chicken and stuff it with rice dressing, crawfish etouffee, boudin, broccoli and rice, roasted vegetables, or cornbread dressing.

Cajun Sides and Vegetables

No Louisiana meal is complete without the sides. These are the dishes that fill out the table and make everything feel like a real Southern spread. From smothered vegetables to creamy casseroles, the sides here are just as loved as the main dishes.

Corn Maque Choux is one of my absolute favorites. Sweet corn cooked down the Cajun way - with the Cajun trinity and plenty of Cajun spice - until it becomes something truly special. It is a classic Louisiana side dish that is steeped in tradition and so easy to make.

Stirring a pan of corn macque choux with a wooden spoon.

Easy Corn Maque Choux, Cajun Side Dish Recipe

Corn Maque Choux is a simple dish of smothered corn in a cooked medley of onions, tomatoes, bell peppers, and garlic. It was served in our Cajun home as soon as the corn was ripe from the garden. You can enjoy it all year round using frozen whole cut corn as well.

Perfectly cooked Smothered Green Beans with potatoes get their flavor from Cajun seasonings, smoky bacon and ham, and an oniony sauce. This delicious dish dresses up a plain old vegetable into an impressive yet easy Cajun-style side dish.

Green beans cooked with potatoes garnished with bacon bits.

Cajun-Style Smothered Green Beans With Potatoes

Turn an everyday vegetable into a classy side dish with perfectly seasoned green beans cooked with onions, potatoes, and ham in a small roux to give it a glossy sauce.

A pot of Smothered Okra for gumbo is prepared with a medley of vegetables. This traditional Cajun stew is a flavorful base that thickens a gumbo, replacing a classic flour-and-oil roux. It's a timesaver stored in the freezer, sitting ready when there's a need for a pot of okra gumbo.

A large pot of smothered okra for gumbo.

Smothered Okra For Gumbo

Smothered Okra For Gumbo is a Cajun stew of vegetables that deliciously thicken gumbo instead of a traditional oil and flour roux.

This sweet-and-tangy marinated Mardi Gras Salad features the traditional purple, green, and gold colors of a Fat Tuesday celebration. It's served cold with a crisp bite, perfect for Mardi Gras season, but can be enjoyed anytime.

My Mardi Gras Salad is a tossed salad of peas, asparagus, onions, and peppers.

Mardi Gras Salad With Asparagus

This brightly colored marinated salad of purple, gold, and green are the colors of Mardi Gras. It makes a delicious addition to any meal any time of year.

This Southern Louisiana Coleslaw features a buttermilk dressing that tastes like Southern cuisine. It also features unique Louisiana ingredients that set this crunchy salad apart.

Coleslaw salad in a blue bowl.

Southern Louisiana Coleslaw Buttermilk Recipe

Buttermilk coleslaw made with classic Cajun ingredients.

Louisiana Soups and Stews

When the weather cools down, these soups and stews are exactly what you need. Warm, filling, and full of Louisiana flavor - a bowl or plate-ful of any one of these will make you feel right at home no matter where you are. South Louisiana has a long tradition of slow-cooked, deeply seasoned stews that turn simple ingredients into something truly special.

Shrimp and Corn Soup is one of the coziest bowls on this blog. Sweet corn and Gulf shrimp come together in a creamy, comforting broth that is tantalizing from the very first spoonful. It is a wonderful timesaver on a busy weeknight too.

A white bowl filled with Shrimp And Corn Soup.

Louisiana Shrimp And Corn Soup, A Cajun Recipe

This soup starts with a bit of roux and the Cajun trinity of onions, bell pepper, and celery. Its spicy tomatoey broth balances the sweetness of the corn and flavorful shrimp.   

Fish in Red Gravy is a rich, tomato-based Cajun sauce that transforms a simple fish dish into something delectably delicious. This is the kind of recipe that makes you want to cook fish more often.

A plate of white rice topped with Fish In Red Gravy.

Fish in Red Gravy, a Classic Louisiana Fish Stew

A classic Cajun fish stew of flavorfully rich, thick tomato gravy served over rice.

Chicken Sauce Piquant: A Smothered Cajun Stew is a tangy, spicy smothered chicken stew that is deeply satisfying over white rice. One of the most beloved dishes in all of Cajun cooking - and well worth every minute it simmers on the stove.

A pot of chicken thighs cooked in a rusty roux gravy for chicken sauce piquant.

Chicken Sauce Piquant Recipe, A Smothered Cajun Stew

This spicy Chicken Sauce Piquant has stewed and browned chicken pieces in a rusty red Cajun country gravy. Serve it over a bed of white rice for an authentic Cajun dish.

Shrimp Stew With Eggs is a unique and comforting Cajun classic that pairs Gulf shrimp with eggs in a rich, savory stew. Serve it over rice for a complete and satisfying meal that feels like pure home cooking.

A white bowl of shrimp stew on rice with a poached eggs cut into with a fork.

Shrimp Stew With Eggs

This rich shrimp stew starts with a roux then ends with freshly cracked eggs poured right into the gravy for poaching. Delicious on a bed of rice!

Louisiana Desserts

Louisiana desserts are a celebration all on their own. From Croquesignoles Or French Donuts to Cajun Cake to blackberry Dumplings, the sweets of South Louisiana are as much a part of the culture as the gumbo and the jambalaya. Save room - always.

Croquesignoles Or French Donuts

These Cajun French donuts are my Great-Grandma George's recipe called Cronquesingnoles  (pronounced, "cro-see-alls"). With a taste of nutmeg this sweet and crunchy pastry couples well with a good cup of hot coffee.

A piece of Cajun Cake on a purple plate and a bite-sized piece on a fork.

Cajun Cake Recipe: Pineapple, Coconut, Pecan Cake

This delicious homemade from-scratch Cajun cake is super-moist and has a hidden ingredient, a whole can of crushed pineapple. It's frosted straight out of the oven with an ooey-gooey coconut pecan icing that adds a nutty texture and sweetness.

A glass dessert dish of blackberry dumplings over a scoop ice cream.

Easy Southern Louisiana Blackberry Dumplings Recipe

A warm, soft dumpling cooked in sweet blackberry sauce brings back memories of traditional blackberry picking during early southern Louisiana summers.

King Cake is the most festive and meaningful dessert in all of Louisiana. Sweet bread dough swirled with cinnamon sugar, baked to a tender golden ring, and iced with sprinkles of purple, green, and gold sugar - it is Mardi Gras season on a plate. The rich traditions behind this cake make it just as fun to make as it is to eat.

A round King cake with purple, yellow, and green icing. and beads around the bottom of the plate.

King Cake Recipe: A Traditional Version

A King Cake filled with the classic flavors of cinnamon sugar swirled in tender sweet bread dough. It's baked to perfection and topped with a simple powdered sugar icing and sprinkles of purple, green, and gold-colored sugars.

Louisiana Crunch Cake is a lovely, moist, buttery pound cake with a sugary coating on the outside. This one is drizzled with a cane syrup glaze and topped with lots of crunchy toasted coconut flakes and pecans-it's the perfect Southern coffee cake!

A Louisiana Crunch cake on a cake stand.

Louisiana Crunch Cake, A Coconutty Southern Recipe

A buttery yellow pound cake with a sugary coating and a cane syrup glaze topped with crunchy coconut and pecans.

Cajun Appetizers

No Louisiana gathering is complete without a spread of appetizers that get everyone talking before the main dish even hits the table. From creamy dips to stuffed bites, these starters are full of the bold Cajun and Creole flavors that make Louisiana food so unforgettable.

Greet your guests at the door with a freshly fried plate of Best-Ever Hush Puppies Recipe (Crispy Outside, Tender Inside). They will be pleasantly surprised!

A plate of hush puppies and dip.

Best-Ever Hush Puppies Recipe (Crispy Outside, Tender Inside)

These hush puppies are crispy on the outside, tender on this inside, and full of flavor. Mix up the basic quick bread recipe, refrigerate, cook them as is or with added ingredients, then fry them in a flash!

This Boudin Dip is a hard-to-resist baked appetizer flavored with boudin (a Cajun sausage of rice and meat), melted cheese, and Cajun seasoning. It's baked until the edges are bubbly and topped with crispy bacon bits and green onions. What's not to love?

An oblong light gray pottery dish with baked dip in it topped with cheese bacon bits, and sliced green onions.

Best Hot Cajun Boudin Dip Recipe

A baked dip flavored with boudin, a Cajun sausage of rice and meat, melted cheese, and Cajun seasonings, topped with crispy bacon bits and onion.

There's nothing like feasting on crisp, Buttery-Salted Roasted Pecans when trying to curb your hunger or satisfy that beastly snack attack. This pecan recipe is a no-guilt, delicious treat that pleases most with simple ingredients and easy instructions.

Pecan halves spread on a parchment paper lined pan with tongs grabbing pecans.

Buttery-Salted Roasted Pecans

Follow these particular instructions for crisp, Buttery-Salted Roasted Pecans every time for a guilt-free snack or addition to your favorite dishes.

Boudin Egg Rolls are a crispy fried treat and easy to make with the stuffing from Louisiana's Cajun boudin. Wrap the boudin filling in an egg roll wrapper and fry it in a deep fryer with a blend of olive and vegetable oil for a satisfying snack, meal, or appetizer.

Crispy Louisiana Boudin Egg Rolls

A crispy fried treat made simply with the stuffing from your favorite Cajun boudin wrapped in an egg roll wrapper and then fried in oil. Great for dipping, too!

Cajun Firecracker Ranch Crackers are crispy baked saltines packed with not just a little bit of flavor. They're easy to make and great as a snack, appetizer, or served with soup, gumbo, and/or salad. Oh, yeah, and with a link of hot boudin, too. Smack!

A bowl is full of seasoned saltine crackers.

Cajun Firecracker Ranch Crackers

A crispy baked saltine cracker seasoned with ranch seasoning & salad dressing mix, and red pepper flakes. Great for an easy and economical appetizer, snack, or side for salad, soup, or chili.

Lagniappe - A Little Something Extra

In Louisiana, lagniappe (LAN-yap) means a little something extra - a bonus, a gift, a surprise thrown in just because. These recipes do not fit neatly into one category, but they are too good and too Louisiana to leave out. From a Cajun mama's breakfast cereal to homemade root beer, this is the section that makes this collection truly special.

Couche Couche Recipe: A Cajun Mama's Breakfast Cereal is a crispy, golden fried cornmeal dish that Cajun mamas have been making for generations. It is simple, nostalgic, and delectably delicious with cane syrup or preserves poured right on top.

A white rimmed bowl on a green polk a dotted napkin with a spoon filled with couche couche recipe and milk.

Couche Couche Recipe, A Cajun Mama's Breakfast Cereal

A traditional hot cereal of fried cornmeal mush, usually served with milk and sweetened with sugar or cane syrup.

Roux Lesson is the foundation of so much Louisiana cooking. If you have ever been hit-or-miss with your gumbo, learning how to make a proper dark roux is the place to start. This lesson will change everything.

A black pot of dark roux with a long-handled silver spoon in the center for a Cajun roux recipe.

Cajun Roux Recipe, An Easy Lesson

This Cajun roux recipe is easy to follow and a delicious start to many Cajun dishes.

La Bouille Recipe: Old Fashioned Cajun Custard is a creamy, comforting custard that goes back generations in South Louisiana kitchens. It is one of those lost recipes found again - simple ingredients, pure flavor, and a taste that brings back precious memories.

A Dutch oven filled with vanilla custard, la bouille recipe with a wooden spoon in the middle.

La Bouille Recipe, Old Fashioned Cajun Custard

This is the creamiest vanilla custard you'll ever taste! Its buttery taste is perfect served alone, with a simple cake, or in a sweet tart dough.

Root Beer Homemade By Cajun Mamas is exactly what it sounds like - a from-scratch homemade root beer recipe straight from the Cajun tradition. A fun, unique recipe that is well worth making at least once.

A glass of iced drink with lemon slice and sugar cookies.

Easy Old Fashioned Homemade Root Beer

A refreshing non-carbonated homemade drink made with root beer extract, sugar, and water. Simply Delicious!

This collection of Cajun recipes is just the beginning of what you will find here at Louisiana Woman Blog. Every dish carries the combination of flavors that makes South Louisiana cooking so unforgettable - the holy trinity, the slow-cooked gravies, the Gulf seafood, and the sweet finishes that make you glad you saved room. Whether you are new to Southern recipes or you have been cooking this food your whole life, I hope this list feels like a warm welcome to my kitchen table.

You know I love hearing from you. Be sure to sign up for my emails to keep in touch. Leave a question or comment below, and don't forget to follow me on Facebook and Instagram and pin my recipes to Pinterest.

Have a nice day!

"In cooking, as in life, there's always something new to learn."

Justin Wilson

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2 Comments

  1. Bonjour Fellow Souther Lousianian! My family has lived here for many generations, so I really appreciate and love your recipe posting. I’ve lost many family members in the last 15 years and with them when many great recipes and ways of cooking. So I thank you for all these great recipes and tips!

    1. Bonjour! So glad to meet you, Melanie. Thank you for letting me know of your appreciation for the recipes. I love sharing them with the world, and especially with folks from our beloved bayou country. This encourages me to post more!