A little help to get you to your weight loss goal is in this luscious Keto Lemon Berry Dessert. It’s full of flavor, with no sugar added, and has a delightful creamy filling. Serve it to your whole household. It’ll get eaten and not just for Keto’s sake!
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A Confession
I’m a lazy keto dieter.
There, I said it!
Well, to tell you the truth I haven’t seen the results I’d like to see from this diet. (Maybe that’s why it’s called lazy?) Not yet, anyway. But I’m not giving up.
I do, however, like eating low sugar, low carb desserts. I just feel better when I consume fewer carbs in my diet. That’s why I like making and eating Keto diet desserts like this Keto Lemon Berry Dessert and thisKeto Strawberry Jello Dessert. And these Fat Bombs are the bomb when it comes to a low carb high fat snack. They’re so delicious and if this sounds yummy to you then help yourself to these recipes.
The Ketogenic Diet
Keto is a low in carbohydrates, moderate in protein, and high in fat diet according to ketowize.com. This is an informative and easy to understand website. They are committed to getting the right information about the Keto diet to you with lots of encouragement and recipes to keep you motivated and not bored in your weight loss quest.
Back to the Keto Lemon Berry Dessert
So here are the steps and ingredients to making our dessert. We start with creaming some cream cheese then whipping some heavy whipping cream. Next, we mix them together and add lemon extract, grated lemon zest, and vanilla for lots of fresh flavors.
I prefer using vanilla bean paste instead of the extract. It has a punch of sweetness along with the rich vanilla flavor. The seeds add to the dessert’s looks, too.
Stevia is my favorite sweetener. I use it because it’s all natural, but you can use the one you prefer best.
Now, it’s time to layer the creamy filling with the berries. You can do this however you like. Either in a bowl or individual dessert cups.
Keto Lemon Berry Dessert
- Prep Time: 20 minutes
- Total Time: 20 minutes
- Yield: 8 servings 1x
Description
A luscious dessert of berries layered with a lemon and vanilla flavored cream filling fit for the keto diet or low carb eating.
Ingredients
4 ounces cream cheese
1 1/2 cups heavy whipping cream
2 packets stevia (to equal 2 teaspoons of sugar) or more
1/4 teaspoon lemon extract
1/4 teaspoon vanilla bean paste or vanilla extract
zest from half of a lemon, grated
1-pint fresh strawberries, sliced
1-pint fresh blueberries
Instructions
In a medium bowl, cream the cream cheese until soft, about 3-4 minutes while scraping sides with a spatula often.
In a large bowl, beat the heavy cream until peaks form being careful not to overbeat.
Sprinkle the stevia into the cream towards the end of beating.
Add the cream cheese to the whipped cream gently mixing until they are just mixed together.
Stir in the lemon extract, lemon zest and the vanilla to the cream mixture and stir to combine.
Layer berries and cream alternately into a bowl or individual serving cups.
Refrigerate and serve cold.
Notes
When making a large trifle, double the recipe and use the leftover cream to make a few individual dessert cups if there is any to spare.
- Category: sweets
- Cuisine: American
Keywords: keto lemon berry dessert
Presenting Keto Lemon Berry Dessert
I doubled the recipe in order to fill a large trifle dish. With the leftovers, I filled small dessert cups then topped it with berries and garnished them with fresh mint leaves.
Isn’t she lovely? This dessert also keeps well for several days in the refrigerator. I think the longer it sits the better it tastes. Well, happy eating and let me know how this website helps you in any way. I love hearing from you!
“Faith does not eliminate questions. But faith knows where to take them.”
Elisabeth Elliot
