Marry Me Chicken - Cajun Pasta with Andouille Sausage
Marry Me Chicken - Cajun Pasta with Andouille Sausage is a one-pot dinner that brings serious flavor to the table without keeping you in the kitchen all evening. The pasta cooks right in the creamy sauce, soaking up every bit of that rich, cheesy goodness. It's the kind of meal that feels special but comes together faster than you'd expect, under one hour.

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I first started playing around with this recipe because I wanted something that felt a little extra - the kind of meal you'd serve to someone you really wanted to impress. Maybe that's a husband, a mama, a daughter coming home for the weekend, or a friend who just needs a good home-cooked meal. Whatever the occasion, this dish delivers every single time. The name says it all, and I truly believe it!
The andouille sausage is what takes this from a classic creamy chicken pasta to something unmistakably Southern Louisiana. It adds that smoky, spicy backbone that our food is known for. If you love bold, comforting pasta dishes, my Crawfish Fettuccine is proof that Louisiana knows how to do creamy pasta right. You'll want to bookmark that one too.
What Is Marry Me Chicken?
You may have heard the name floating around, and yes - the story behind it is as fun as the dish itself. Marry Me chicken got its name because the flavor is said to be so good, it could win a marriage proposal right at the dinner table. Bold claim, I know! But one bite of this creamy, cheesy, herb-and-spice-loaded chicken and I think you'll agree.
Our version adds a genuine Louisiana twist. We're bringing in andouille sausage and Cajun seasoning to give this already-wonderful dish a Southern soul it didn't have before. C'est bon!
Why You'll Love This Recipe
This creamy Cajun pasta checks every box a good weeknight dinner should check:
- It's a true one-pot dish - less cleanup, more enjoyment
- The pasta cooks right in the sauce, soaking up all that flavor
- It's one of those hearty meat dishes that feeds a hungry crowd without a lot of fuss
- The ingredients are easy to find at any grocery store
- It tastes like something you'd get at a nice restaurant, made right in your own kitchen
A Few Notes On Ingredients

- Cajun Seasoning - A good Cajun seasoning blend is the heart of this dish. I keep my own Pink Cajun Seasoning Blend on hand for recipes just like this one. It's easy to make and so much better than store-bought.
- Chicken - Boneless, skinless chicken tenders are effective, but watch them carefully to prevent drying out. Dredging the tenders in flour helps to brown the chicken and thicken the sauce. Following the directions below consistently yields tender, moist chicken.
- Andouille Sausage - Andouille (ahn-DOO-ee) is a smoked pork sausage with roots deep in Cajun cooking. It brings a smoky, slightly spicy flavor that pairs beautifully with the rich cream sauce. You can find it in most grocery stores now, often near the smoked sausages. If you can't find andouille, smoked sausage will work - but do try to find the real thing if you can. It makes a difference! Click here to learn more about this special sausage.
- Sun-Dried Tomatoes - Don't skip these. They add a little sweetness and depth to the sauce, balancing the richness of the cream and cheese. Five chopped tomatoes are all you need, about 2 tablespoons. They pack a big punch for such a small amount.
- Heavy Cream - Do not substitute half-and-half or milk here. The heavy cream is what gives this sauce its rich, velvety body. It is what makes the whole dish come together the way it should.
- Parmesan Cheese - Grated Parmesan has a savory, salty, nutty, earthy flavor that melts into the sauce; fresh-grated is far better than pre-shredded.
- Pasta - Penne is the classic choice here, but rigatoni is actually a wonderful swap. It is a sturdier pasta that holds up to simmering in a cream sauce without losing its texture. Either one works beautifully!
How To Make Cajun Marry Me Chicken Pasta

- Rinse the chicken, drain it, and pat it dry with a kitchen towel or paper towel.
- Season the chicken tenders generously with Cajun seasoning.

3. Dredge each chicken tender in flour and set them aside on a plate. This light coating helps the chicken brown nicely and adds a little body to thicken the sauce later.

- Pour the oil into a heavy saucepan, such as a Dutch oven, and heat it over medium heat.
- Place the chicken tenders in the hot oil and lightly brown on each side. You're not cooking them through at this point - just getting some color on them. Remove them to a plate and set aside.

- Add the onions to the pot and cook on low to medium heat, stirring often, until they are clear, about 5-10 minutes; you want them to sweat, not brown.
- Stir in the garlic for a minute or two, or until they are aromatic.

- Stir the sausage into the onions and cook for a few minutes.

- Stir the sun-dried tomatoes, tomato paste, and seasonings, and cook for 1 minute to add richness and color to the sauce.

- In a medium-sized bowl, combine the cream, 2 cups of the chicken broth, and cheese to make the cream sauce.

- Pour the sauce over the onion and sausage mixture and heat until the cheese melts.

- Return the chicken tenders to the pot, stir to combine, cover the pot with the lid, and simmer on low for 15 minutes.

- Stir the uncooked pasta and 2 cups of chicken broth into the chicken and cream sauce, and simmer for 15 minutes or until the pasta is tender.

Gently stir often so the pasta cooks evenly and doesn't stick to the bottom of the pot.

That's it! One pot, one incredible meal on the table.
Tips For The Best Results
- Use a heavy pot. A Dutch oven or a heavy-bottomed saucepan distributes heat evenly and prevents the sauce from scorching. This is the kind of dish that rewards a good pot, but always use low to medium heat.
- Don't skip the browning step. Getting a little color on the chicken and sausage before simmering everything together is what gives this dish its deep, rich flavor. My Cajun Shrimp and Grits with Andouille Sausage uses the same approach - brown first, build flavor, then bring it all together.
- Watch your pasta. It can go from perfectly tender to mushy quickly, so start checking it at the 8-minute mark. Different brands cook at slightly different rates.
- Season as you go. Taste the sauce before you serve it, and add salt if needed, and adjust the Cajun seasoning to your liking. Every seasoning blend is a little different, so trust your taste buds.
- Use more chicken broth to thin the sauce or increase its amount.
- Omit adding the pasta to the Marry Me Chicken, and cook it on the side in salted water; drain and serve separately. Ladle the chicken sauce over a serving of pasta.
Substitutions for Marry Me Chicken
Chicken tenders can be swapped for boneless chicken thighs or boneless chicken breasts. Cut them into strips so they cook evenly.
Andouille sausage can be replaced with smoked sausage if needed. You'll lose a bit of that signature Cajun heat, but the dish will still be delicious.
Rigatoni pasta works beautifully here, but penne or ziti would be a fine swap and doesn't need as much time to cook as the rigatoni. You want a pasta with some structure that can hold up in the sauce.
Heavy cream is what makes this sauce so luscious. If you need a lighter option, half-and-half will work, though the sauce will be a bit thinner.

Frequently Asked Questions
Yes! You can prepare the dish fully and store it in the refrigerator for up to 3 days. The pasta will continue to absorb the sauce as it sits, so when you reheat it, add a splash of chicken broth or cream to loosen it back up.
Cream-based pasta dishes can be tricky to freeze because the sauce sometimes separates when thawed. I have frozen this dish before, and it worked well for me. I added a little chicken broth or cream to bring the sauce back to life.
A simple green salad and some crusty bread to soak up the extra sauce are all you need. My Easy No Knead Bread or Cheesy Greek Bread is wonderful alongside this and couldn't be simpler to make.
Absolutely. Baby spinach stirred in at the end, or sliced bell peppers cooked with the onions, would be wonderful additions.
It has a nice, warm heat from the Cajun seasoning and andouille, but it's not overpowering. If you want more heat, add an extra pinch of cayenne or a dash of hot sauce at the table.
Storing Marry Me Chicken
Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently over low heat on the stovetop or in the microwave, adding a splash of chicken broth or cream to bring the sauce back to life. On the stove, stir often and don't rush the reheating - low and slow keeps the sauce smooth.
For more satisfying dinner ideas, browse through all the classic Cajun dishes on the blog. There's something for every night of the week.
More One-Pot Meals You'll Love
📖 Recipe
Marry Me Chicken - Cajun Pasta with Andouille Sausage
- Prep Time: 20 minutes
- Cook Time: 30 minutes
- Total Time: 50 minutes
- Yield: 8 servings 1x
- Category: Hearty Meat Dishes
- Method: Simmer
- Cuisine: Cajun
Description
This Cajun creamy chicken pasta comes together in one pot and is on the table in under an hour.
Ingredients
- 8 chicken tenders, 1 ½ pounds
- 2 tablespoons Cajun seasoning blend
- ½ cup all-purpose flour
- 2 tablespoons extra virgin olive oil
- 1 ½ cups chopped onion, 1 large onion
- 3 cloves fresh garlic, pressed or minced
- 4-5 chopped sun-dried tomatoes, about 2 tablespoons
- 2 tablespoons tomato paste
- 1 cup heavy cream
- 4 cups chicken broth, divided
- 1 ½ cups parmesan cheese, freshly grated
- ¼ teaspoon Cajun seasoning blend
- 1 teaspoon Italian seasoning
- 7 ounces andouille sausage, diced
- 4 cups dry rigatoni pasta, 12 ounces
Instructions
- Rinse the chicken, drain it, and pat it dry with a kitchen towel or paper towel.
- Season the chicken tenders generously with 2 tablespoons of Cajun seasoning.
- Dredge each piece of meat in the flour, and lay them aside on a plate.
- Pour the oil into a heavy saucepan, such as a Dutch oven, and heat it over medium heat.
- Place the chicken tenders in the hot oil and lightly brown on each side. Remove the tenders to a plate and set aside. You do not want to cook the chicken thoroughly.
- Add the onions to the pot and cook until the onions are clear, stirring often, about 5- 10 minutes; do not brown.
- Stir in the garlic for a minute.
- Add the sausage to the onions, stir to combine, and cook for a few minutes.
- Stir the sun-dried tomatoes, tomato paste, and seasonings into the sausage, then cook for 1 minute.
- In a medium-sized bowl, combine the cream, chicken broth, and cheese to make the cream sauce.
- Pour the sauce over the onion and sausage mixture and heat until the cheese melts.
- Return the chicken tenders to the pot, stir to combine, cover, and simmer on low for 15 minutes.
- Stir the uncooked pasta and 2 cups of chicken broth into the chicken and cream sauce, then simmer for 15 minutes, or until the pasta is tender. Stir often so the pasta cooks evenly.
- Taste to see if the seasoning needs adjusting.
Notes
- Use a heavy pot.
- Don't skip the browning step; this adds more flavor.
- Watch your pasta; different brands cook at different rates
- Serve with hot sauce or add cayenne pepper before serving for extra heat.
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