Month: January 2019

Keto Strawberry Jello Dessert

Keto Strawberry Jello Dessert

When cutting down on sugar and carbs, this Keto strawberry jello dessert is what goes down at our house. It’s creamy, nutty, full of fresh berries, and keeps well in the refrigerator sittin’ pretty for when the sweet tooth urge hits.

Spinach Medley, A Healthy Spinach Side dish

Spinach Medley, A Healthy Spinach Side dish

Here’s a healthy spinach side dish made with sauteed spinach, sweet peppers, mushrooms, and grape tomatoes seasoned with red pepper flakes and soy sauce. It’s so flavorful and hearty you could serve it as a meatless main dish. Whether you are dieting or just trying to eat healthier, this Spinach Medley recipe […]

Fat Bombs

Fat Bombs

These Fat Bombs have the essential ingredients of coconut oil, cocoa, nut butter, vanilla, and stevia, but we don’t have to stop there! How about we get creative and add some shredded coconut for a chocolate coconut fat bomb? Or, what about some chopped nuts […]